Psychologist Amsterdam

Practice of Laura Wester
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Therapeutic Retreat — Reset and Recenter

September 1 – 6, 2026 • Quinta Marugo, Portugal


A five-day therapeutic journey of release, rest, and renewal — guided by the rhythm of the moon. This intimate retreat (max. 10 participants) connects individual therapy, group experiences, and time in nature. Each day brings you in contact with the elements — earth, water, fire, air, and spirit — through one-on-one sessions, breathwork, sound baths, movement, and creative expression.


What is included?

  • Individual therapy sessions — private conversations with an experienced therapist throughout the week
  • Breathwork sessions — guided 90-minute sessions for emotional release and integration
  • Sound baths — immersive experiences for deep rest and nervous system regulation
  • Movement — Qi gong, running therapy, and mindful walking in nature
  • Group circles — opening and closing rituals, reflection, and connection
  • Creative expression — music, art, and collaborative projects (no experience needed)
  • Unstructured time — space to swim, rest, journal, or simply be

Optional additions (bookable in advance): therapeutic massage and acupuncture sessions with guest practitioners.

The rhythm of the lunar cycle

The retreat follows the waning moon — from illumination to silence, from letting go to renewal. You arrive with what feels heavy or full in your life. You depart on the threshold of a new lunar cycle, with new intentions and rituals to take home with you.

Practical information

  • Dates: September 1 – 6, 2026
  • Location: Quinta Marugo, Portugal (details provided upon booking)
  • Included: Accommodation, all meals, full program, airport transfer upon request
  • Group size: Maximum 10 participants
  • Language: Group sessions in English; individual therapy also available in English or Dutch

Full daily schedule available upon request or after booking.

Every moment of the retreat is designed with intention. While some blocks run in parallel, you'll never miss group experiences—and you'll always have time to rest, integrate, and simply breathe.


Pricing


Room Type Price per person
Shared room (twin room, en-suite bathroom) € 1,750
Private room (king-size bed, en-suite bathroom) € 1,950

✓ Included: 5 nights accommodation, all meals, full program (airport transfer, individual therapy sessions, breathwork, sound baths, movement practices, group rituals, creative sessions).

✗ Not included: Travel costs to/from Portugal, optional additions (massage or acupuncture).

Accommodation

The retreat takes place on a private estate in the Portuguese countryside. All rooms are en-suite with views of the surrounding nature. Each room has a private bathroom and an outdoor hallway under protected porticos, perfect for enjoying the warm Alentejo evenings.

Private rooms feature a king-size bed — ideal if you prefer your own space for rest and reflection.
Shared rooms are furnished with two single beds — suitable if you are coming with a friend or partner, or if you don't mind sharing a room.

Room allocation is confirmed after booking. If you have a preference or are traveling with someone, please let us know during registration.

Food & Drink

Food served is vegetarian and 90% seasonal and local within the Iberian Peninsula. Most of Quinta Marugo’s food is sourced from their own vegetable gardens, bee hives, tea trees/bushes/flowers and olive trees, which are organic and follow permaculture principles of giving back to nature. We have agreements with organic farmers in the area to source from them when needed.

Fresh homemade bread and pastries. We strive for products without refined sugar. Allergies (gluten, nuts) can be accommodated — please let us know after booking.

Retreat Leaders

Laura Wester

Samantha Figueroa


Psychologist in the clinical field, coach and Founder of the holistic psychology practice Holimind. Laura is a Netherlands-based psychologist focused on the connection between mind and body. Certifications: NIP, CBT, MBSR, Running Therapy education.




Samantha Figueroa

Samantha Figueroa

Social impact practitioner. Fitness coach. Samantha works with NGOs around the world and has led small group strength training and running communities — helping people build physical resilience alongside inner strength. Her own practices are informed by ancient wisdom traditions, and shapes how she holds space.




Payment & Cancellation

Deposit: € 500 per person to reserve your spot (non-refundable, will be deducted from the total amount).
Final payment: by August 1, 2026 (30 days before arrival).
Payment methods: bank transfer or credit card. Full details will be provided after registration.


Cancellation Date Refund
Before July 1, 2026 Full refund minus € 500 deposit
July 1 – August 1, 2026 50% of total costs refunded
After August 1, 2026 No refund

Your spot can be transferred to another person of your choice at no extra cost, provided there is availability. Travel insurance with cancellation coverage is strongly recommended.

Please note: Limited availability — currently 8 spots left

Do you have any questions? Please contact us via this website — we are happy to schedule a call or answer any questions before you book.


Book the retreat now
  • Registered psychologists
  • Intake on short notice
  • In person and online
  • Sessions reimbursed

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